Menstrual pain affects millions of women every month, posing challenges to their daily lives. The discomfort and distress caused by period cramps can greatly affect a woman’s quality of life. However, there is a groundbreaking solution that has been revolutionizing the way women manage menstrual discomfort working on electrical stimulations called ELLE TENS. In this blog, let’s try to understand menstrual cramps and explore the remarkable benefits of ELLE TENS and how it can provide effective relief from period pain, allowing women to reclaim control over their bodies and experience a more comfortable and empowering menstrual cycle.
What are Menstrual cramps?
Menstrual cramps, also known as ‘Dysmenorrhea’, are a common occurrence experienced by many menstruating individuals. These cramps are characterized by pain and discomfort in the lower abdomen that typically accompanies menstruation. While some women may only experience mild cramping, others may endure severe pain that hampers their daily activities.
Causes of Menstrual cramps
Menstrual cramps are caused by the contraction of the uterus as it sheds its lining during menstruation. These contractions can temporarily reduce the oxygen supply to the uterus, leading to the release of chemicals that trigger pain sensations. Hormones called prostaglandins play a significant role in this process, as higher levels of prostaglandins are associated with more intense cramps.
Types of Menstrual Pain
Primary vs. Secondary Dysmenorrhea
Primary Dysmenorrhea refers to menstrual pain that occurs without any underlying medical condition. It is a common occurrence in menstruating individuals and is typically caused by the release of prostaglandins, which lead to uterine contractions. The pain is usually cramp-like and localized in the lower abdomen or back. It often begins a few years after menarche and can be managed through lifestyle changes, over-the-counter pain relievers, heat therapy, and relaxation techniques.
In a different vein, Secondary Dysmenorrhea is characterized by menstrual pain associated with an underlying medical condition, necessitating targeted treatment. It usually develops later in life and is often more severe than primary dysmenorrhea. Underlying conditions that can cause secondary dysmenorrhea include endometriosis, uterine fibroids, pelvic inflammatory disease (PID), ovarian cysts, and adenomyosis. The pain experienced in secondary dysmenorrhea may be different from typical menstrual cramps and can vary depending on the underlying condition.
Phases of Menstrual Cycle
The menstrual cycle is a natural and intricate process that occurs within a woman’s body, preparing for the possibility of pregnancy each month. Understanding the different phases of the menstrual cycle can provide valuable insights into reproductive health, fertility, and overall well-being.
Phase 1: Menstruation (Days 1-5)
The menstrual phase marks the beginning of the menstrual cycle. During this phase, the uterus sheds its lining, resulting in the discharge of blood and tissue through the vagina. Women may experience period pain, cramps, and mood changes during this phase.
Phase 2: Follicular Phase (Days 6-14)
Following menstruation, the follicular phase begins. During this phase, the body prepares for ovulation. Follicle-Stimulating Hormone (FSH) triggers the development of follicles in the ovaries, with one dominant follicle eventually maturing. Estrogen levels rise, promoting the thickening of the uterine lining.
Phase 3: Ovulation (Around Day 14)
Ovulation is the release of a mature egg from the ovary. This typically occurs midway through the menstrual cycle. Increased levels of Luteinizing Hormone (LH) trigger ovulation, and the egg travels through the fallopian tube, making it available for fertilization.
Phase 4: Luteal Phase (Days 15-28)
After ovulation, the luteal phase begins. The ruptured follicle in the ovary transforms into a structure called the corpus luteum, which releases progesterone. Progesterone prepares the uterine lining for the potential implantation of a fertilized egg. If fertilization does not occur, hormone levels drop, and the uterine lining begins to shed, initiating the next menstrual phase.
While menstrual cramps are considered a normal part of the menstrual cycle, severe or debilitating pain should not be dismissed. Understanding the causes and available management options for menstrual cramps is crucial in providing relief and improving the overall well-being of individuals experiencing this discomfort.
“Embrace the Menstrual Journey: Embody the Strength Within”
Solution for Menstrual Cramps
Introducing ELLE TENS, A Solution for Menstrual Cramp Comfort!
In the past, women have typically relied on heating pads, pain relievers like ibuprofen, Meftal-spas or rest to cope with the intense discomfort of period cramps. However, a revolutionary treatment for women’s health called ELLE TENS is now gaining popularity as an alternative approach.
How Does ELLE TENS Ease Period Cramps?
ELLE TENS unit effectively delivers calibrated electrical impulses through small electrodes placed on the skin, resulting in the blocking of pain signals and providing significant relief. This triggers the release of endorphins, promoting a sense of well-being. Moreover, electrical stimulation induces muscle relaxation, positively impacting cramping and tightness. By interrupting the cycle of muscular dysfunction and relieving cramping pain, ELLE TENS offers additional relief to women when applied to the targeted area. Many women experience renewed energy and a sense of rejuvenation with these fast-acting impulses.
Target Areas to treat with ELLE TENS Electrode pads for Period Cramps
Many women experience either persistent lower back pain, lower abdominal pain, or a combination of both during menstruation. Similarly, for pain concentrated in the lower back, electrode pads should be placed just above the panty line. If the pain is more focused towards the front, electrodes can be positioned on the lower abdomen, below and to the sides of the navel. In cases of widespread pain, electrodes can be simultaneously attached to both areas, providing comprehensive pain relief from front to back. This is where a dual-channel ELLE TENS unit proves beneficial, enabling the treatment of two separate areas simultaneously.
Do not let menstrual pain hold you back any longer. With ELLE TENS, you can take charge of your period experience and reclaim control over your life. Experience the joy of pain-free periods and embrace a newfound sense of freedom. Say goodbye to suffering in silence and unlock a world of pain relief with this revolutionary device – ELLE TENS!
“Discover Freedom: Relieve Menstrual Pain with ELLE TENS”
